Tea has long been one of life’s great comforts, dating back thousands of years as the beverage of choice in human history and remains one of the world’s two most-consumed drinks after water. Organic Herbal tea has long been esteemed for its therapeutic and curative qualities, dating back as far as 2000 BCE in China before spreading throughout ancient civilizations due to its therapeutic qualities. Today there are thousands of varieties of tea available, harvested across 25 different nations such as India, Japan, Turkey, Kenya, England and Iran; China being by far the world’s biggest producer at over 2.4 Million tonnes annually.
Why can tea be such an effective remedy to relieve tension or enhance our mood on an otherwise dull day?
Tea’s been popular ever since ancient times for its ability to calm nerves, invigorate senses and help people unwind – so much so that its popularity has only ever seen increases over the centuries! But you might not realize there can be substantial variations between black teas you might already own in your pantry and organic herbal tea blends with regard to health and relaxation
What Is Herbal Tea?
Herbal tea is an intoxicating beverage known for its strong fragrance, refreshing taste, and healing benefits. According to history, its origin can be traced back to Tisane which originates in Greece with the meaning ‘crushed barley”.
But in China, tea is known by another name – Liang Cha, or Cooling Tea. This name suggests how its cooling qualities help combat high body temperatures by counteracting them through countering.
benefits.
Tea drinking offers many benefits
Enjoying a late night cuppa without disturbing sleep is the epitome of relaxation, making tea one of the finest gifts we can give ourselves! At Bestow Beauty’s herbal blends are created using 100% certified organic tea leaves which have been grown without synthetic fertilizers, herbicides or pesticides which create toxic-free tea for you, the environment and plantation workers – truly a win-win-win scenario!
Tea can help improve both inside and outside! Packed with vitamins and catechins that work to counter the signs of aging, increase collagen production and preserve skin cells; plus drinking tea keeps both you and your skin hydrated!
Are you ready to switch things up and try something different? Read on and discover how Best Organic Decaffeinated Tea can become part of your self-care ritual, improving both wellbeing and skin condition simultaneously.
Bring back the glow While caffeine depletes and stresses out your body, Puritea offers nutritious support to promote radiant, youthful skin! Boasting bright yellow hue and earthy-sweet flavor accompanied by subtle lemongrass notes, Puritea contains 100% organic turmeric, ginger, lemongrass and cinnamon in order to bring about skin clarity while ginger reduces blood sugar levels and provides anti-inflammatory benefits.
1. Develops Healthy Digestive System
Herbal tea is widely regarded as an effective remedy to every health problem related to digestion. The teas help in dissolving fats, allowing stomachs to be completely empty at an incredibly fast rate.
In this way, symptoms like bloating as well as vomiting, indigestion, and constipation reduce, which makes your digestive system more healthy.
2. Boosts Immunity System
Another advantage of tea made from herbs is that it helps boost the immune system. It fights off illnesses and infections since it’s full of nutrients and antioxidants such as polyphenols.
Additionally, the presence of these solvents protects your body from inducing oxidative stress which reduces the likelihood of acquiring chronic ailments.
3. Zero-Calorie Tea
It is a more pleasant alternative to caffeinated beverages. Research on the effects that tea has on weight loss has been ongoing however, it is possible to affirm that tea is the perfect replacement for regular water during the day.
Be aware that adding honey or sugar can rack up extra calories. You can therefore skip those ingredients if you wish to drink a non-calorie beverage.
4. Herbal Teas can help fight the signs of aging.
To appear younger To look younger, quit using harmful products and begin to savor the benefits of herbal tea. The compression of anti-aging benefits that contain antioxidants helps slow down the aging process of an individual.
Additionally, it helps prevent damages caused by free-radicals within the body. In addition, it slows down the aging cell process and results in hair and skin appearing younger.
5. It’s a fantastic stress Eliminator
One of the major benefits that herbal tea has, a significant benefit is that it relaxes the mind and eases any tension.
The reduction of stress and anxiety can lead to a better treatment of insomnia-related issues. Therefore, you could say it is an antidepressant, which stimulates the functioning of the brain, and in turn reduces depression.
6. Herbal Tea’s Anti-Inflammatory Properties
The consumption of teas made from herbs can benefit the body regularly as it contains numerous therapeutic qualities.
Particularly, ginger herbal tea is a great remedy for joint and muscle discomfort. Anyone suffering from arthritis or is often experiencing pain in joints should consider it into the routine of their health.
After learning the many benefits of herbal tea, it makes sense to add it to your daily regimen – but make sure that any medication prescribed to you by a physician first!
